Signs your back pain might be serious: The essential guide
Are you skipping work again because of back pain? And often asking your mother or partner for a relaxing massage? Well, a massage can be great therapy for your back pain. But have you ever wondered why your back hurts so much? As the most trusted spine hospital in Ahmedabad, IndoSpine says, the answer lies in […]
Things to know about degenerative disc disease
We know it’s hard to see your parents grow older. It is hard to see our always energetic parents getting tired. Sometimes we just want to seize the time, right? But some things are bound to happen, and getting old is something you can’t help. Old age comes with its problems, including back pain, joint […]
Everything you need to know about drop foot
Today Ahmedabad’s best spine surgeon explains everything you need to know about drop foot.
Guide to Herniated disc
There are a lot of reasons behind our back pain. Sometimes it is related to muscles or nerves, and sometimes it is directly related to our spine. Several spine disorders cause back pain, and herniated disc is one of them. That’s why we have brought you, Ahmedabad’s best spine surgeon’s guide to herniated disc. Though […]
Spinal Deformities in children
Most people relate spinal deformities to an older age when it comes to spine problems. The myth often deceives people that young people don’t need spine care as the bones are strong enough. Spine care is not for any specific age group. From kids to older adults, Spine care is required. According to Ahmedabad’s best […]
The reason behind bad posture
Our spine is a part of our body that holds everything together. It is not only something that helps us stand straight, maintain bad posture, starting from balancing ourselves when we move to hold the weight of our muscles and other internal organs. Our spine has some exceptional abilities that we aren’t even aware of, […]
All about Back Pain
Back pain is the most prominent reason for taking leave from the office nowadays! Did you take leave from the office too? Well, there is no need to hide it! It’s not your fault. Our lifestyle has been changing so drastically that we didn’t even realize how it is degrading our health. Yes! Have you […]
All about Neck Pain
Neck pain! It is something that we all are familiar with, right? Well, neck pain is something that we often experience in our day-to-day lives. Sometimes we notice, and sometimes we don’t. Our awareness of neck pain always depends on the kind of pain we are having. Yes! Have you ever noticed that the pain we experience […]
Nutrition You Need for Healthy Bones
Keeping your bones strong is essential for a healthy spine. Your spine supports your entire body, and the right nutrition can help prevent issues like osteoporosis and back pain. Nutrients like magnesium, vitamin K, and protein also play a key role in maintaining spine health. A balanced diet, along with proper spine care, can improve […]
Tips for a Healthy Spine
The spine plays a crucial role in our lives; it is the most important support that we need, that is why it is called the backbone. The most amazing thing about humans is that we can stand, walk, sit, and twist, and our spine is the reason behind all these abilities. The spine helps us […]