Why Is My Back Not Straight
“ડૉક્ટર, મારું ધ્યાન આવે ત્યારે હું પીઠ સીધી રાખું છું. પણ થોડા સમયમાં ફરી વાંકી થઈ જાય છે…” આવું મને દર અઠવાડિયે કોઈક પેશન્ટ કહે છે. ક્યારેક યુવાન, ક્યારેક બાળકના પેરેન્ટ્સ. કોઈ તો કહે છે કે “મારો પૉસ્ચર જ ખરાબ છે.” કોઈ કહે છે – “ઓફિસ વર્કના લીધે થાય છે.” અને કોઈ એવું પણ કહે […]
Causes of Lower Back Pain in Young Adults
Lower back pain is no longer limited to older people. Today, a large number of young adults in their 20s and 30s experience frequent lower back pain. Long working hours, sedentary lifestyles, stress, and poor posture have made back pain a common health concern at a young age. While occasional discomfort may not always be […]
Signs your back pain might be serious: The essential guide
Are you skipping work again because of back pain? And often asking your mother or partner for a relaxing massage? Well, a massage can be great therapy for your back pain. But have you ever wondered why your back hurts so much? As the most trusted spine hospital in Ahmedabad, IndoSpine says, the answer lies in […]
All about Back Pain
Back pain is the most prominent reason for taking leave from the office nowadays! Did you take leave from the office too? Well, there is no need to hide it! It’s not your fault. Our lifestyle has been changing so drastically that we didn’t even realize how it is degrading our health. Yes! Have you […]