Does Your Child’s Heavy Backpack Affect Their Spine?
Every school morning, children rush out carrying books, lunch boxes, water bottles, and sometimes sports equipment, all packed into one bag. Many parents notice their child leaning forward or complaining of shoulder pain, but assume it is temporary. The real question is: can a Heavy Backpack affect your child’s growing spine? The short answer yes, […]
Text Neck- What it is and how to survive it
With technology increasingly becoming an integral part of our routines, it’s no exaggeration to say that mobile phones (or more specifically, mobile apps) have become the man’s best friend! The only problem- this friend might soon become a pain in the neck for many of you, quite literally The Problem: Recent studies have shown that […]