Guide to spine function
Have you ever wondered how we can perform thousands of activities on a daily basis? Or do you ever get surprised to see how far gymnasts can bend their bodies? The human body’s capabilities are much more than we think, and this capability comes from our spine. Today Ahmedabad’s best spine surgeon’s guide to spine function will make you dive into the depth of the exceptional spine qualities. The spine controls everything we do, from standing and lifting objects to sitting and twisting. Not only movement, but our spine also helps the body to maintain balance while we are moving; even it transfers the torso’s weight to the hips, limbs, and other internal organs. A body part doing so many things is neglected the most.
When it comes to bone health, especially our back, we take it for granted. We always assume that it doesn’t need any special treatment as it is “naturally strong.” It is one of the biggest misconceptions we have about spine health. Lack of care can lead to severe problems, ultimately hampering your daily life. Spine care is not about medications or calcium tablets; it is a lifetime process that contains daily contributions to spine health. The more attention you pay at a young age, the less problem you will face in later stages.
Learn about 5 common spine problems from the most trusted spine hospital in Ahmedabad, IndoSpine.
But, being the best spine hospital in Ahmedabad, IndoSpine suggests that before you start taking care of your spine, you need to know your spine. Then only you will be able to do it in the right way. To be honest, it is impossible to avoid spine problems throughout your life, but one thing you can do is correctly identify the problem. It is only possible through the proper knowledge.
Today, Ahmedabad’s best spine surgeon’s guide to
spine functionwill help you achieve the same. So, without any further delay, let’s jump into the spine!
After Spine Function lets understand Anatomy of Spine
What is a spine?
A spine, also known as the backbone, is the central bone of our body that runs through our back. It is attached to several nerves and muscles connecting different parts of our musculoskeletal system. The natural shape of our spine is an S-shaped curve. Our spine can be divided into 3 segments. Each segment has its own function and importance.
Parts of the spine: -
Before jumping into the sections, Ahmedabad’s best spine surgeon’s guide to spine function will elaborate on the entire structure of the spine with the parts in detail.
Our spine is made up of 33 small bones called vertebrae. They are large, round portions of bones. When these bones are stacked on each other, they are called the spinal canal. The spinal canal contains the spinal cord and nerves. It helps to protect them from external damage. All the vertebrae move except the last one because the last vertebrae (sacrum & coccyx) are fused together.
Facet Joints: –
Facet joints or spinal joints are nothing but slippery connective tissue called cartilage. This cartilage allows the vertebrae to slide against each other. Because of this joint, we can bend and twist our spine. In other words, it provides stability & flexibility to the spine. When this slippery substance starts to deteriorate, the flexibility decreases with additional pain while moving.
Intervertebral Disks: –
The vertebrae bones are connected through a gel-like substance called a disk. The disk has a softer inner portion(nucleus) and a harder outer portion (annulus). It absorbs shock and helps the bones to stick together.
Spinal Cord & nerves: –
The spinal cord is a column of 33 pairs of spinal nerves that runs through the spinal canal extending from the skull to the lower back. The function of these nerves is to carry messages between the brain and the muscles.
Soft Tissues: –
The soft tissues that connect the spine with the muscles are called ligaments. It helps in movement.
Segments of the spine: -
Now we come to another section of Ahmedabad’s best spine surgeon’s guide to spine function. This section includes the 3 segments of the spine. As the most trusted spine hospital in Ahmedabad, IndoSpine will describe each segment and its function so that you can be more careful about your spine movements.
Cervical spine: –
It covers the neck and the upper back region. It is made of 7 vertebrae(C1-C7). These bones allow you to move your head. This segment of the spine makes an inward c- shape/lordotic curve. Injuries in this segment can cause sharp or chronic pain in your neck with a lack of movement.
Thoracic Spine: –
It covers the middle back region. This part of the spine is made of 12 vertebrae(T1-T12). Our ribs are attached to this segment. It makes a backward c-shape/kyphotic curve. Abnormalities in this section can affect the lungs and sometimes the heart.
Lumbar Spine: –
It covers the lower back region. This segment of the spine is made of 5 vertebrae(L1-L5). It connects the pelvis with the spine, which bears most of the body’s weight. While lifting or carrying objects, we put pressure on this region. This segment makes an inward c-shape/lordotic curve. If abnormal pressure is put on this section, injuries can occur.
Ahmedabad’s best spine surgeon’s guide to spine function does not end here; When IndoSpine brings you something, it always brings you something more. This is what makes us the most reliable spine hospital in Ahmedabad.
What conditions or disorders affect the spine: -
Sciatica is a nerve that runs from the lower back down to the hips and legs. In this condition, the sciatica nerve is damaged by other spinal conditions like herniated disc, bone spur, etc. The sciatica nerve is compressed in these conditions, leading to radiating pain.
There are several spine conditions or disorders affecting various parts or segments of the spine. Let us have a quick look at those –
Herniated Disk: -
A herniated disc is a condition in which the disc gets torn or ruptured. The disc has two parts, the more delicate inner portion (the nucleus) and a tougher outer portion. According to IndoSpine, one of the best spine hospitals in Ahmedabad, In this condition, the nucleus comes out of the torn part and puts pressure on nearby nerves, which causes pain. It mostly occurs in the lumbar spine.
Scoliosis is an abnormality of the spine curve. It is mainly seen in children aged 9-14 yrs. It is seen that females are affected 7 times more than males. Though the curve’s abnormality is mild and not considered life-threatening, the condition can worsen as the child grows and affect the lungs and the heart. This unnatural curve can affect any segment of the spine.
Osteoporosis is a condition where bone density decreases, making them weak and prone to fractures. This condition can affect any part of the spine.
Sciatica is a nerve that runs from the lower back down to the hips and legs. In this condition, the sciatica nerve is damaged by other spinal conditions like herniated disc, bone spur, etc. The sciatica nerve is compressed in these conditions, leading to radiating pain. This condition affects the lower back region.
This is how we end Ahmedabad’s best spine surgeon’s guide to spine function. Taking care of your spine to avoid potential problems is not something difficult. Simple steps can have a greater impact on your spine health. These steps include the right nutrition, a good exercise routine, and some small tricks that can be implemented while you are busy. For any spine health query, feel free to reach out to IndoSpine, being the most reliable spine hospital in Ahmedabad, we provide you the most suitable solution.